Club News (15/05/18)

Table of Contents

  • No Training Tuesday (15/05/18)

  • Friday’s Schedule (18/05/18)


No Training Tuesday (15/05/18)

No training tonight.

Friday’s Schedule (18/05/18)


Lesson 3 (Revision):

  • Padwork Session 1: Punch Combo’s

  • Maintaining the Mount


Lesson 7 (Revision):

  • Grab Defences

  • Straight Armlock


Lesson 9 (Combat Simulation):

  • Padwork Session 3: No Glove / Palm Combos

  • Elevator Sweep

Any Questions.

If anyone has any questions about the contents of this newsletter or anything else regarding Close Combat Self Defence, please contact me via Facebook, the ‘Contact Us‘ page or phone (01590 670795 / 07858 908 164)

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